The liver, a central player in our body’s metabolism, performs a myriad of vital functions. It filters toxins, aids in digestion, regulates blood sugar and cholesterol levels, and helps fight infections. Given its critical role,…
Posts Published byMustafa ÖZAY Hello everyone. My name is Mustafa Özay. I was born in 1993 in İzmir/Seferihisar. I studied agricultural engineering at Aydın Adnan Menderes University. Afterward, I completed my master's and doctoral education. Cooking is more than just a hobby for me. My goal is to introduce Turkish cuisine, which I admire, to the world objectively and as it is. I hope you will enjoy my blog posts.
Hello everyone. My name is Mustafa Özay. I was born in 1993 in İzmir/Seferihisar. I studied agricultural engineering at Aydın Adnan Menderes University. Afterward, I completed my master's and doctoral education. Cooking is more than just a hobby for me. My goal is to introduce Turkish cuisine, which I admire, to the world objectively and as it is. I hope you will enjoy my blog posts.
Tarhana Soup: The Wonder Soup Everyone’s Curious About
Tarhana soup, a miraculous broth steeped in history, sparks curiosity far and wide. This wholesome delight, often dubbed the “wonder soup,” carries with it tales of healing and comfort. As we delve into the secrets…
Turkish Hookah: The Aromatic Tobacco Everyone is Curious About
Turkish culture has a rich tradition of hookah smoking, which is more than just a pastime; it’s an art form and a means to socialize. From the bustling streets of Istanbul to the serene beaches…
Turkish Superstitions: Most interesting beliefs
Dive into Turkey’s Most Intriguing Superstitions and discover a wealth of beliefs embedded in the Turkish culture. Here, tradition often overrules logic, with practices steeped in history thriving against the tide of evidence. These superstitions…
Turkish holiday traditions: Everything you wonder about
Turkey celebrates a plethora of meaningful and enjoyable holidays, a vivid tapestry of traditions that unite the nation in festivity and reverence, embodying the rich diversity of Turkish holiday traditions. These celebrations fall into two…
Ramadan Pide: An Essential Delight at Turkish Tables
The month of Ramadan holds significant importance for Muslims in Turkey and around the world. It’s a time not only for spiritual reflection but also for embracing cultural and gastronomic traditions. Among these traditions, the…
Dandruff: Causes and Definitive Solutions
In today’s world, dandruff is a common complaint that affects many, regardless of age or gender. This blog post aims to unpack everything you might want to know about this, from its causes to natural…
Doner or Gyro: The Delicious Duel Between Turkish and Greek
In the vibrant world of Mediterranean and Middle Eastern cuisines, two dishes stand out for their irresistible flavors and intriguing similarities: the Turkish Iskender doner or Greek Gyro. These culinary delights, while sharing some characteristics,…
Yuvalaça – Seferihisar Traditional Food
Seferihisar: A Haven for Peace-Seekers and Food Lovers Imagine a place where time slows, letting you breathe deeply and soak in the surrounding tranquility. Seferihisar is that idyllic retreat, nestled where lush greenery meets tranquil…
Gut Health Harmonizing: The Essential Guide
Welcome to ChefTurko, where our culinary journey extends far beyond the realm of Turkish delights. Today, we delve into the intriguing universe of probiotics and prebiotics, illuminating their distinct roles, health advantages, and the nutrient-rich…
What is Ramadan? The question everyone is curious about
Ramadan beckons with its enigmatic allure, inviting onlookers into a world where spirituality and discipline intertwine in the most captivating dance. It emerges as the ninth month of the Islamic lunar calendar, veiled in the…
Prebiotics and Probiotics: How They Affect Your Gut Health
Nowadays, the importance of healthy living is emphasized more than ever before. In this context, the concepts of prebiotics and probiotics, especially in terms of their effects on gut health, are gaining attention. But what…