Recent research has illuminated the intricate connection between the health of the gut and the brain. Often referred to as the “second brain,” the gut plays a crucial role in our overall well-being. A malfunction…
Posts Taggedgut health
Prebiotics and Probiotics: How They Affect Your Gut Health
Nowadays, the importance of healthy living is emphasized more than ever before. In this context, the concepts of prebiotics and probiotics, especially in terms of their effects on gut health, are gaining attention. But what…