During the Turkey vs. Austria match, Turkish footballer Merih Demiral made the Grey Wolf salute after scoring a goal, sparking controversy. German and Austrian officials and citizens expressed their dissatisfaction with this gesture. What is…
Posts Published byMustafa ÖZAY Hello everyone. My name is Mustafa Özay. I was born in 1993 in İzmir/Seferihisar. I studied agricultural engineering at Aydın Adnan Menderes University. Afterward, I completed my master's and doctoral education. Cooking is more than just a hobby for me. My goal is to introduce Turkish cuisine, which I admire, to the world objectively and as it is. I hope you will enjoy my blog posts.
Hello everyone. My name is Mustafa Özay. I was born in 1993 in İzmir/Seferihisar. I studied agricultural engineering at Aydın Adnan Menderes University. Afterward, I completed my master's and doctoral education. Cooking is more than just a hobby for me. My goal is to introduce Turkish cuisine, which I admire, to the world objectively and as it is. I hope you will enjoy my blog posts.
Turkish Bread Variaties: Traditional Turkish Breads
Bread consumption in Turkey is a significant aspect of the national diet, deeply rooted in cultural traditions. In Turkey, bread is more than just a staple; it is an essential part of almost every meal….
Turkey Beach Entrance Fees 2024
Are you planning a sun-soaked vacation in Turkey this summer? Curious about how much it will cost to access the stunning beaches of popular holiday destinations like Bodrum, Antalya, and Fethiye? In this blog post,…
Are Sunscreens Necessary? Common Misconceptions
Introduction Sunscreens have become a staple in many people’s daily routines. However, there are still many misconceptions surrounding their necessity and effectiveness. In this blog, we will explore the science behind sunscreens, their importance in…
You Should Consume These for a Healthy Life in Summer!
Summer brings significant metabolic changes in the body. As the temperature rises, bodies work harder to maintain an optimal internal temperature. This leads to an increase in metabolic rate as the body attempts to cool…
Constipation: Understanding Its Causes and How to Overcome It
Constipation is an increasingly common issue faced by many today. This blog post aims to delve into the reasons behind this uncomfortable condition and explore effective strategies for relief. If you are curious about why…
Understanding Diarrhea: Guide to Causes, Risks, and Remedies
Diarrhea is a common condition that affects people of all ages, causing frequent, loose, or watery stools. Often, it’s a sign of your body reacting to an infection or ingesting something it disagrees with. This…
Doner Kebab: A Culinary Tale of Turks vs Greeks
Doner kebab, a culinary staple that spans continents, holds a special place in the gastronomic traditions of Turkey and Greece. This discussion ventures deep into the origins and distinct characteristics of the dish within these…
Kelle Paca Soup – Sheep’s Head and Trotter Soup
The Historical Roots of Kelle Paca Soup Kelle paca soup boasts a storied past that intertwines deeply with the culinary traditions of the Ottoman Empire. This hearty soup originated in a time when nutritious and…
Sheep’s head terrine – Turkish Söğüş
Sheep’s head terrine, also known as Turkish söğüş, a unique culinary treasure of Turkey, particularly renowned in Izmir, serves as a testament to the region’s rich gastronomic culture. This cold meat wrap intricately combines the…
Everything About Detox: The Truth Behind Detox Drinks
What Are Detox and Detoxification? Detox Detox, often short for detoxification, refers specifically to the various methods people use to cleanse their bodies of toxins. In popular culture, detox involves diets, drinks, or regimes that…
The Gut and Brain Connection: What You Need to Know
Recent research has illuminated the intricate connection between the health of the gut and the brain. Often referred to as the “second brain,” the gut plays a crucial role in our overall well-being. A malfunction…
Turkish Holiday – Traditions unique to Turks
Turkish holidays vividly embody the essence of cultural heritage and communal unity, marking occasions that merge both religious and national significance. These holidays foster a sense of togetherness and collective joy, serving as perfect moments…
Everything About Acid Reflux: What You Need to Know
Acid reflux, often referred to as gastroesophageal reflux disease (GERD), occurs when stomach acid frequently flows back into the tube connecting your mouth and stomach (esophagus). This backwash (acid reflux) can irritate the lining of…
The Superfoods – 10 Miracle Foods for Human Metabolism
In the intricate dance of life, the human metabolism plays a crucial conductor’s role, orchestrating the conversion of food into energy and essential substances. Every bite we take fuels this continuous, complex process, tailored to…
What is the Festival of Sacrifice?
The Festival of Sacrifice, also known in Turkish as Kurban Bayramı, stands as a pivotal religious event within the Islamic faith, celebrated across the globe by millions. Occurring on the 10th day of Dhu al-Hijjah,…
Greek Tzatziki or Turkish Cacik – Turkish or Greek?
Discover the delicious debate between Turkish cacik and Greek tzatziki. Dive into the origins and unique flavors of this beloved Mediterranean gem.In the culinary journey through the Mediterranean and Aegean regions, one stumbles upon a…
Why Does Pepper Burn Our Mouths? What Soothes the Burn?
In this blog post, we directly tackle the question: Why does pepper make our mouths burn? Diving into the fiery world of spicy foods, especially those packed with a peppery punch, we aim to uncover…
Stretch Marks: The Definite Way to Get Rid of This Problem
Navigating the journey to diminish stretch marks leads many to seek definitive solutions, reflecting a blend of understanding, acceptance, and action. This deep dive into stretch marks unveils their essence, origins, and the multifaceted approaches…
Is Baklava Turkish or Greek? Which country owns this beauty
One of the most intriguing questions that has puzzled many is: Is baklava Turkish or Greek? In this blog post, we aim to shed light on this subject without giving a definitive answer to which…
Cupping Therapy: Is beneficial or harmful?
Cupping therapy, or hacamat a practice with a rich historical backdrop, has intrigued individuals for centuries with its unique approach to wellness. Originating in the vast stretches of the Middle East and Asia, this method…
Turkey: A Stunning Fusion of Nature and Culture
Turkey stands as a magnificent blend of nature and culture, offering a rich tapestry of historical landmarks, breathtaking landscapes, and a melting pot of civilizations. In this comprehensive blog, we delve deep into the heart…
Turkish Kitchen Tools: 9 Must-Haves for Flavorful Cooking
The Turkish culinary culture boasts a history and diversity that spans thousands of years. Integral to this culture are the Turkish kitchen tools, which not only simplify the cooking process but also imbue dishes with…
Obesity: Today’s Biggest Issue – What is the solution
In recent years, obesity has emerged as one of the most significant health crises globally, with its prevalence increasing day by day. Over the last two decades, there has been a staggering increase of nearly…
Enhancing Liver Health with 10 Beneficial Foods
The liver, a central player in our body’s metabolism, performs a myriad of vital functions. It filters toxins, aids in digestion, regulates blood sugar and cholesterol levels, and helps fight infections. Given its critical role,…
Tarhana Soup: The Wonder Soup Everyone’s Curious About
Tarhana soup, a miraculous broth steeped in history, sparks curiosity far and wide. This wholesome delight, often dubbed the “wonder soup,” carries with it tales of healing and comfort. As we delve into the secrets…
Turkish Hookah: The Aromatic Tobacco Everyone is Curious About
Turkish culture has a rich tradition of hookah smoking, which is more than just a pastime; it’s an art form and a means to socialize. From the bustling streets of Istanbul to the serene beaches…
Turkish Superstitions: Most interesting beliefs
Dive into Turkey’s Most Intriguing Superstitions and discover a wealth of beliefs embedded in the Turkish culture. Here, tradition often overrules logic, with practices steeped in history thriving against the tide of evidence. These superstitions…
Turkish holiday traditions: Everything you wonder about
Turkey celebrates a plethora of meaningful and enjoyable holidays, a vivid tapestry of traditions that unite the nation in festivity and reverence, embodying the rich diversity of Turkish holiday traditions. These celebrations fall into two…
Ramadan Pide: An Essential Delight at Turkish Tables
The month of Ramadan holds significant importance for Muslims in Turkey and around the world. It’s a time not only for spiritual reflection but also for embracing cultural and gastronomic traditions. Among these traditions, the…
Dandruff: Causes and Definitive Solutions
In today’s world, dandruff is a common complaint that affects many, regardless of age or gender. This blog post aims to unpack everything you might want to know about this, from its causes to natural…
Doner or Gyro: The Delicious Duel Between Turkish and Greek
In the vibrant world of Mediterranean and Middle Eastern cuisines, two dishes stand out for their irresistible flavors and intriguing similarities: the Turkish Iskender doner or Greek Gyro. These culinary delights, while sharing some characteristics,…
Yuvalaça – Seferihisar Traditional Food
Seferihisar: A Haven for Peace-Seekers and Food Lovers Imagine a place where time slows, letting you breathe deeply and soak in the surrounding tranquility. Seferihisar is that idyllic retreat, nestled where lush greenery meets tranquil…
Gut Health Harmonizing: The Essential Guide
Welcome to ChefTurko, where our culinary journey extends far beyond the realm of Turkish delights. Today, we delve into the intriguing universe of probiotics and prebiotics, illuminating their distinct roles, health advantages, and the nutrient-rich…
What is Ramadan? The question everyone is curious about
Ramadan beckons with its enigmatic allure, inviting onlookers into a world where spirituality and discipline intertwine in the most captivating dance. It emerges as the ninth month of the Islamic lunar calendar, veiled in the…
Prebiotics and Probiotics: How They Affect Your Gut Health
Nowadays, the importance of healthy living is emphasized more than ever before. In this context, the concepts of prebiotics and probiotics, especially in terms of their effects on gut health, are gaining attention. But what…
Tipping in Turkey
Tipping Culture in Turkey Let’s dive into the fascinating world of tipping culture in Turkey together! This unique aspect of Turkish hospitality intertwines respect, appreciation, and tradition, forming an intricate part of the country’s social…
Istanbul Street Foods – When You Come to Istanbul, You Must Try It
Istanbul, a city that straddles two continents, is as famous for its historic architecture and vibrant culture as it is for its diverse and delicious street food. When you visit Istanbul, sampling the street food…
Cag Kebab: A Taste Marvel from Turkish Cuisine
What is Cag Kebab? Cag kebab is one of the unique delicacies of Turkish cuisine. Although it resembles the doner kebab, it occupies a special place with its cooking technique and presentation. This delicious dish…
Kefir: A Fermented Health Elixir
Kefir, originating from the Caucasus Mountains and now a staple in the diet of those mindful of their health, stands as a fermented dairy product. This distinctive drink comes to life through the fermentation of…
Turkish Ayran – The Quintessential Yogurt Drink
Turkish ayran stands as a testament to the rich culinary heritage of Turkey, seamlessly blending simplicity, tradition, and taste into a refreshing beverage loved by many. This blog post delves into the historical roots of…
Armola: The most secret Seferihisar’s flavor
Armola is a unique breakfast delicacy born from the tranquil lands of Seferihisar, carrying a flavor story that transcends time and cultures. Drawing from the nomadic lifestyle of the traditional Yörük Turks and presenting the…
Seferihisar Lavender Festival – Turgut village
Nestled in Seferihisar, Turgut Village captivates visitors annually with its enchanting Seferihisar lavender festival. In this blog post, we’ll delve deep into the unique charms of Turgut Village, the magic of festivals held amidst lavender…
Turkey Fish Varieties – Flavors Swimming in Turkey’s Waters
Turkey, surrounded by seas on three sides and home to numerous freshwater sources, boasts a rich geography of fish diversity, making it a haven for “Turkey fish varieties.” In this blog post, we will delve…
Turkish Food Culture: Journey Through History and Regions
Turkish food culture is more than just kebabs and baklava. It is a rich and diverse cuisine that reflects the history, culture, and geography of Turkey and its people. In this blog post, we will…
Turkish Kumis: The Magic of a Deeply Rooted Beverage
Turkish Kumis has been a part of Turkic and Central Asian cultures for centuries. This fermented horse milk drink holds significance in health and social rituals. Changes in technology and lifestyles have reduced its production…
Turkish Dining Etiquette: Unwritten Rules
Turkish dining etiquette reflects the richness and diversity of one of the world’s most expansive culinary cultures. With influences from various cultures over the centuries, Turkish cuisine is a testament to the fertile lands of…
Cacık: Belongs to Turkish or Greek Cuisine?
Cacık: A Culinary Debate of Turkish or Greek Origin Cacık, a refreshing yogurt and cucumber-based dish, is a subject of curiosity in both Turkish and Greek cuisines. The question “Is it Turkish or Greek?” often…
Turkish Yogurt: The Fermented Miracle of Turkish Culture
Turkish yogurt holds a special place in Turkey’s traditional culinary culture. For centuries, this flavor has adorned Turkish families’ tables, playing a crucial role not only in our meals but also for our health. Yogurt…
Turkish Dessert: Exploring the Sweet Traditions of Turkish Cuisine
The Importance and Diversity of Dessert Culture in Turkish Cuisine Turkish cuisine is globally renowned for its rich flavors and diverse food culture, spanning a wide range from main dishes and meze to drinks and…
Turkish Sausage: Tradition, Taste, and Health Explored
In the vast and vibrant world of global cuisines, Turkish sausage, known as sucuk, stands out not just as a food item but as a cultural emblem deeply ingrained in Turkey’s rich culinary traditions. This…
Turkish Chocolate: Its Cultural Heritage from Past to Present
In Turkish culture, chocolate transcends its role as merely a dessert or snack; it embodies a symbol laden with profound cultural meanings. Over the course of history, the role of chocolate has transformed, finding its…
Turkish Delight: The Enchanting Journey of a Timeless Sweet
The Debut of Turkish Delight on the Historical Stage Before diving into the story of its emergence, it’s essential to discuss the origin of its name. The term “Turkish Delight” draws from the Arabic “rahat-ul…
Tokat Kebab: Turkey’s Geographically Indicated Delicacy
Tokat Kebab, shining brightly in the galaxy of Turkish cuisine, wins hearts with its deep-rooted history and unparalleled taste. This kebab, notable for its preparation with purely local ingredients from the Tokat area and its…
Ottoman Cuisine: Palace to Streets, Fascinating Stories
The Ottoman Empire, existing from 1299 to 1922, was a grand empire that ruled vast territories throughout history. This great empire unified a variety of cultures, languages, and cuisines. It left a deep imprint on…
Turkish Pastry: A Journey Through the Flavors of Turkish Cuisine
Turkish cuisine has garnered international fame not only for its kebabs and mezes but also for its diverse and rich assortment of pastries. From baklava to borek, and from simit to pogaca, each pastry reflects…
Turkish Cheese: A Journey of Flavors
Turkey boasts a rich cultural and historical heritage, reflected in its culinary traditions. Among these, cheese plays an indispensable role in Turkish tables, drawing attention with its variety and the unique characteristics of each type….
Turkish Culinary Culture: Neighbors’ Similarities and Differences
Turkish culinary culture is filled with unique flavors and techniques reflecting its rich history and geographic location. Anatolia has hosted numerous civilizations throughout history, significantly shaping Turkish cuisine. This cuisine is in constant interaction with…
Turkish Beer: All the information necessary for a tourist
Turkey’s dynamic and varied beer culture promises an unparalleled adventure, blending both local and international flavors to captivate any visitor. In this article, we aim to navigate through Turkey’s beloved beer brands and its burgeoning…
Turkish Cuisine: Top 10 ingredients most commonly used
Turkish cuisine stands out as one of the world’s richest and most diverse culinary traditions. It draws from Anatolia’s ancient history and the lavish culinary practices of the Ottoman Empire, creating a unique flavor blend…
Turkish Pickles: A Tradition from Past to Present
Turkish culinary culture has gained worldwide recognition for its richness and diversity. Pickles are a significant part of this richness. As a product of Anatolia’s fertile nature and a culinary tradition shaped over centuries, Turkish…
Turkish Tea: The Heart of Hospitality and Symbol of Unity
Turkish tea, or “çay,” is far more than a mere refreshment in Turkey; it’s a potent symbol of hospitality, a bond that unites people, and a cherished tradition deeply woven into the fabric of daily…
Turkish Breakfast: A Culinary Journey
Turkish breakfast, or “kahvaltı,” is not just a meal; it’s an elaborate feast that celebrates the rich tapestry of Turkey’s culinary culture. Unlike the quick, on-the-go breakfasts common in many parts of the world, Turkish…
Hatay Cuisine: The most beloved 20 local flavors
Icli Kofte: Hatay’s Traditional Delicacy Icli kofte stands out as an indispensable flavor in Hatay cuisine, symbolizing special occasions and gatherings in many homes. The preparation process involves two main stages: creating the outer shell…
Turkish Raki: A Trademark of Turkish Tradition
Raki stands as a centuries-old alcoholic beverage in Turkey, known for its distinct anise flavor. This unique drink has become an indispensable part of social gatherings and celebrations, making it globally recognized for its unique…
Turkish Coffee Set: The Charm of Tradition and Taste Journey
When it comes to coffee, the Turkish way isn’t just about the rich, intense brew; it’s also about an experience wrapped in tradition and social ritual. A Turkish coffee set is more than just a…
Ramadan 2024: The most preferred dishes in iftar
Ramadan is the ninth month of the Islamic calendar and is a time when Muslims fast from dawn to dusk. This month is significant as it marks the period when the Quran began to be…
Gaziantep Cuisine: Top 10 famous flavors
Gaziantep cuisine is acknowledged as one of Turkey’s culinary capitals and holds a prestigious spot in UNESCO’s Creative Cities Network under the Gastronomy category. The rich history and cultural heritage significantly shape this city’s culinary…
Turkish Pistachios: The Unique World of Turkey
Turkish pistachios, renowned worldwide for their taste and nutritional value, originate from the southeastern regions of Turkey. This prized product holds a significant place in both local and international cuisines. In this article, we will…
Gaziantep Turkey: The World’s Most Magnificent Culinary Culture
Located in southeastern Turkey, Gaziantep is a city where history, culture, and cuisine blend vibrantly. Here, culinary masterpieces truly come to life. Masters in the kitchen skillfully prepare the magnificent Turkish kebab using only the…
Seferihisar: Exploring the Charm
The Ancient Beginnings: Teos, the City of Dionysus Seferihisar is a magnificent coastal town located in the İzmir province. With its cultural richness that appeals to tourists and its endemic culture, it’s like a piece…
Turkish Pide: Exploring the Soul of Traditional Turkish Cuisine
Turkish cuisine, known for its rich flavors and diverse dishes, offers an array of traditional foods that have been savored for centuries. Among these, Turkish pide, or “pita” as it’s locally known, stands out as…
Istanbul Cuisine: Let’s discover the flavors of rich street food
Istanbul cuisine is rich and fascinating, thanks to both its strategic geopolitical location and its history of hosting various civilizations. Napoleon Bonaparte once said, “If the world had a capital, it would undoubtedly be Istanbul.”…
Turkish Soup: The 5 Most Popular Only in Turkish Cuisine
Delve into the world of Turkish soups, an integral part of Turkey’s rich culinary culture. Each soup not only tantalizes the taste buds but also carries with it a story, a tradition, and a unique…
Kokorec: A Unique Delicacy of Turkish Street Food
Kokorec holds a revered spot as one of Turkey’s most cherished street foods, capturing the deep and intricate flavors of the country’s culinary heritage. Chefs skillfully season lamb intestines and wrap them around skewers, then…
Turkish or Greek?: Which food belongs to which culinary culture?
Turkey and Greece, two countries with a Mediterranean climate, show similarities, especially in terms of food culture. There are many flavors that both countries claim to belong to their own cuisine. Greeks change the names…
Izmir Cuisine: 10 Must-Eat Dishes in the Izmir
Nestled along the stunning Aegean coastline, Izmir stands as a culinary haven for food enthusiasts seeking an authentic taste of Turkish cuisine. From savory breakfast snacks to delectable sweets, the city’s diverse food scene is…
Mediterranean Cuisine
MEDITERRANEAN CUISINE: THE PEARL OF TURKISH CUISINE The concept of Culinary Culture describes a comprehensive and distinctive cultural structure consisting of food, food types, beverages, and the processes of their preparation, cooking, storage, and consumption,…
Turkish Baklava: A magnificent work of Turkish culinary heritage
Baklava: The Legacy of Turkish Culinary Culture Baklava is like going on a delicious journey through the complex layers of history. A sweet proof of cultural exchange and culinary evolution. Baklava originates from the imperial…
Turkish Desserts: The Sweet Journey of A Delicious Tale
Turkish cuisine, a grand tapestry of tastes and textures, tells a sweet story through its desserts. This tale, as rich and layered as the famous Turkish Baklava, unfolds in the opulent kitchens of the Ottoman…
Turkish Appetizers: Turkish Cuisine Unveiling Irresistible Flavors
Gastronomy, often celebrated as both the art and science of exquisite food, vividly reveals a nation’s cultural wealth through a diverse palette of flavors. In this realm, Turkish appetizers, known as “meze,” distinguish themselves with…
Güllaç: The Ottoman Kitchen’s Ramadan Baklava
As Ramadan nears, Güllaç emerges as a highlight in markets and bakeries, signifying its importance during this sacred month. This dessert, a favorite at iftar tables and a perfect match for tea after meals, appeals…
Turkish Kebab: The Pearl of Turkish Cuisine
When we think of Turkish kebabs, the Southeastern Anatolia Region of Turkey comes to mind, and in this region, Gaziantep’s culinary culture is especially prominent. In this blog post, we will touch on everything you’ve…