Creamy tuna pasta strikes a perfect balance between simple pleasures and rich flavors, making it a favorite for those who appreciate both ease and taste. At the heart of this dish are straightforward, yet flavorful ingredients: tuna, bell peppers, and onions. Together, they merge the ocean’s savory notes with the fresh, sweet crunch of garden vegetables. Depending on what you have on hand, you can use either the rich texture of fresh tuna or the convenience of canned tuna. Bell peppers bring a burst of color and a gentle sweetness that pairs well with the umami of the tuna. Meanwhile, onions lay down an aromatic foundation, infusing the dish with both warmth and complexity.
Now, as we move to the cooking phase, this pasta celebrates minimalism, never letting go of flavor. First, you sauté the onions and bell peppers until they’re just tender and golden. Next, you introduce the flaked tuna, blending it in to deepen and meld the flavors. These core ingredients come together, simmering into a rich yet straightforward sauce that envelops the pasta, showcasing the ingredients’ natural tastes. This approach proves that a few well-chosen components can craft a meal that’s both comforting and satisfying to the palate.
This recipe takes pride in the simple combination of tuna, bell peppers, and onions. However, if you’re keen to experiment, numerous variations await. You can introduce ingredients like spinach, tomatoes, or mushrooms. Such additions can bring a new dimension to your meal. These options allow you to tailor the dish to personal tastes, making creamy tuna pasta a versatile base for culinary creativity. Whether you stick with the basic trio or add in these extra flavors, the dish stands as a tribute to the art of simple cooking.
And Also;
Turkish cuisine ranks among the world’s richest culinary traditions. It includes everything from savory Turkish kebab to special Turkish appetizer, and from the beloved Turkish dessert baklava to the exquisite güllaç. As you embark on this unique gastronomic journey, you’ll discover the diverse flavors of Turkey. When traveling to a foreign country, everyone wonders about the famous local foods. If you find yourself in Turkey, you won’t have to worry about what to eat and where. For insights into Izmir cuisine, Istanbul cuisine, and much more, just follow my Pinterest account.

Creamy Tuna Pasta: Easiest Recipe
For this recipe
For Boiling Pasta
For the pasta sauce
Instructions
For boiling pasta
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We are heating the water we will use for boiling
We heat 1.5 liters of water either in a pot or with the help of a kettle. While the water is in the pot, we add 2 tablespoons of vegetable oil and 1 tablespoon salt. This significantly reduces the sticking of the pasta to each other once they come into contact with hot water.
The most beloved texture for pasta is considered to be 'al dente,' and I agree. Boiling it for 8-10 minutes should suffice. The pasta you see in the image boiled in hot water for 10 minutes.
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Cut the vegetables to be used in the sauce.
At this stage, the most crucial point is this: In what size do you want to see the ingredients in the dish? I prefer to see and feel the carrots and peppers when I eat, so I didn't grate the carrots and didn't cut the peppers smaller. I believe that when prepared this way, the presentation becomes strikingly appealing.
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Heat the cooking oil you will use in the pan
The oil you will use is at the forefront of ingredients that will impart the most aroma and flavor to the sauce and, consequently, the dish. I prefer olive oil, but sunflower oil or corn oil can also be used. The oil should be heated over low heat. Otherwise, you can burn the oil and get a bitter, smoky taste, which we do not want.
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Sauté the prepared ingredients in hot oil
The most common mistake in dishes with sauces like this is at the stage where we 'partially cook' the sauce ingredients. It's important to remember that when we add tuna and cream, the vegetables will continue to cook. The heat should always be on low for the oil. The average sautéing time depends on the ingredients we use and how firm we want each vegetable to be. I sautéed all the ingredients at once, but if you want the carrots to be softer, you can sauté them for 2-3 minutes first and then add the other ingredients. The total sautéing time should be 10-12 minutes.
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Add the tuna and cream
When the onions turn slightly pink, it means our vegetables are cooked. Then, we add the tuna one by one and sauté for about 2-3 minutes. Next, we add the cream. Creams are generally produced as 40% fat creams used in desserts and 18-20% fat creams for sauces. We need 18% cream.
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Cook the cream sauce
The cream will thicken as it cooks. At this stage, we can adjust the consistency by adding pasta water or boiling water. The cream should stay on the stove for an average of 3-5 minutes. The consistency should not be too thick. Let me give you a tip. The pasta sauce should be pourable into the pasta pot without using a spoon. With this tip, you can visualize the consistency.
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And... The meal is ready!
At this stage, there's not much to say. Enjoy your meal!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 340kcal
- % Daily Value *
- Total Fat 11g17%
- Saturated Fat 3.3g17%
- Sodium 410mg18%
- Potassium 340mg10%
- Total Carbohydrate 38g13%
- Dietary Fiber 1.6g7%
- Sugars 1g
- Protein 18.5g37%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.