Recent research has illuminated the intricate connection between the health of the gut and the brain. Often referred to as the “second brain,” the gut plays a crucial role in our overall well-being. A malfunction…
Date Archives April 2024
Turkish Holiday – Traditions unique to Turks
Turkish holidays vividly embody the essence of cultural heritage and communal unity, marking occasions that merge both religious and national significance. These holidays foster a sense of togetherness and collective joy, serving as perfect moments…
Everything About Acid Reflux: What You Need to Know
Acid reflux, often referred to as gastroesophageal reflux disease (GERD), occurs when stomach acid frequently flows back into the tube connecting your mouth and stomach (esophagus). This backwash (acid reflux) can irritate the lining of…
The Superfoods – 10 Miracle Foods for Human Metabolism
In the intricate dance of life, the human metabolism plays a crucial conductor’s role, orchestrating the conversion of food into energy and essential substances. Every bite we take fuels this continuous, complex process, tailored to…
What is the Festival of Sacrifice?
The Festival of Sacrifice, also known in Turkish as Kurban Bayramı, stands as a pivotal religious event within the Islamic faith, celebrated across the globe by millions. Occurring on the 10th day of Dhu al-Hijjah,…