Recent research has illuminated the intricate connection between the health of the gut and the brain. Often referred to as the “second brain,” the gut plays a crucial role in our overall well-being. A malfunction in the gut can lead to the underproduction or overproduction of various hormones. At first glance, it might not seem relevant, but these gut malfunctions are linked to numerous psychological … Continue reading The Gut and Brain Connection: What You Need to Know